Friday, July 8, 2011

Baked Ziti and Summer Vegetables

Ingredients:
  • 4 oz. uncooked ziti
  • 1 Tbsp olive oil
  • 2 C chopped yellow squash
  • 1 C chopped zucchini
  • 1/2 C chopped onion
  • 2 C chopped tomato
  • 2 garlic cloves, minced
  • 1 C (4 oz.) shredded part-skim mozzarella cheese, divided
  • 2 Tbsp chopped fresh basil
  • 2 tsp chopped fresh oregano
  • 3/4 tsp salt, divided
  • 1/8 tsp crushed red pepper
  • 1/4 C (2 oz.) part-skim ricotta cheese
  • 1 large egg, lightly beaten
  • Cooking spray
Directions:
  • Cook pasta according to package directions, omitting salt and fat; drain.
  • Preheat oven to 400 degrees.
  • Heat a large skillet over medium-high heat.  Add oil to pan.  Add squash, zucchini, and onion; saute 5 minutes.  Add tomato and garlic; saute 3 minutes.  Remove from heat; stir in pasta, 1/2 C mozzarella, herbs, 1/2 tsp salt and pepper.
  • Combine ricotta, remaining salt, and egg.  Stir into pasta mixture.  Spoon into an 8-inch square glass or ceramic baking dish coated with cooking spray; sprinkle with remaining mozzarella.  Bake at 400 degrees for 15 minutes or until bubbly and browned.
Author: CookingLight.com
Nutritional Facts:
  • Calories - 301
  • Yields 4 servings
  • Serving size - 1 1/2 C
Rating:
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