Sunday, November 28, 2010

Creamy Salsa Dip

Ingredients:
  • 2 teaspoons olive oil
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1 finely chopped seeded jalapeño pepper
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 3 tablespoons chopped fresh cilantro, divided
  • 1 teaspoon habanero hot pepper sauce or any hot pepper sauce
  • 1 (16-ounce) carton low-fat sour cream
Directions:
  • Heat the oil in a large nonstick skillet over medium heat. Add onion, garlic, and jalapeño; cover and cook 3 minutes or until onion is tender. Add tomatoes; bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes. Cool completely. Stir in 2 tablespoons cilantro, pepper sauce, and sour cream. Cover and chill. Sprinkle with the remaining 1 tablespoon cilantro.

Author: CookingLight.com

Nutritional Facts:

  • Calories - 45
  • Yields - 16 servings
  • Serving size - 1/4 C

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