Tuesday, November 23, 2010

Oven-Fried Sweet Potatoes

Ingredients:
  • 4 medium sweet potatoes, peeled and cut into 1/4-inch slices (about 1 1/2 lbs)
  • 1 Tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • Vegetable cooking spray
  • 1 Tbsp finely chopped fresh parsley
  • 1 tsp grated orange rind
  • 1 small garlic clove, minced
Directions:
  • Combine the first 4 ingredients in a large bowl; toss gently to coat. Arrange sweet potato slices in a single layer on a large baking sheet coated with cooking spray. Bake at 400° for 30 minutes or until tender, turning the potato slices after 15 minutes.
  • Combine parsley, orange rind, and garlic in a small bowl; stir well. Sprinkle parsley mixture over sweet potato slices.

Author: CookingLight.com

Nutritional Facts:

  • Calories - 176
  • Yields - 7 servings
  • Serving size - 1/2 C

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