Monday, April 5, 2010

Turkey and Blue Cheese Salad

Ingredients:

  • 1/3 C light ranch dressing
  • 1 Tbsp 1% low-fat milk
  • 1 tsp bottled minced garlic
  • 1/2 tsp dried dill
  • 1/4 tsp salt
  • 1 C chopped plum tomato
  • 1/2 C chopped celery
  • 1/2 C chopped green onion
  • 4 oz roasted turkey, cut into thin strips
  • 2 oz crumbled blue cheese
  • 1 (8 oz) bag preshredded lettuce
  • 1 (15 1/2 oz) can chickpeas (garbanzo beans), rinsed and drained
  • 1 Anaheim chile, sliced into thin rounds

Directions:
  • Combine first 5 ingredients in a small bowl; set aside.

  • Combine tomato, celery, and remaining ingredients in a large bowl; pour dressing over salad. Toss gently to coat


Author: Cookinglight.com
Nutritional Facts:

  • Calories - 232

Rating:
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