- 1 (3 1/2 oz) bag boil-in-bag brown rice
- 1/2 tsp salt
- 1 tsp bottled minced garlic
- 1/2 tsp crushed red pepper
- 1 lb boneless sirloin steak, cut into 1/4-inch strips
- 1/2 tsp grated orange rind
- 1/4 C fresh orange juice
- 1 Tbsp cornstarch
- 2 Tbsp low-sodium soy sauce
- 1 tsp dark sesame oil
- 3/4 C (1-inch) slices green onions
Directions:
Cook rice according to package directions, omitting salt and fat. Combine rice and salt, tossing well.
Combine garlic, pepper, and beef, tossing well.
Combine rind, juice, cornstarch, and soy sauce, stirring with a whisk.
Heat oil in a large nonstick skillet over medium-high heat. Add beef mixture and onions; sauté 2 minutes. Add juice mixture; cook 2 minutes or until sauce thickens, stirring frequently. Serve beef mixture over rice.
Author: CookingLight.com
Nutritional Facts:
- Calories - 274
Comments:
No comments:
Post a Comment