Spice-Rubbed Pork Chops

Ingredients:

• 2 (4-ounce) boneless pork loin chops (about 3/4-inch thick)
• 1/8 tsp garlic salt
• 1/4 tsp ground coriander
• 1/4 tsp ground cumin
• 1/4 tsp brown sugar
• 1 1/2 tsp olive oil

Directions:

• Heat a nonstick skillet over medium-high heat. Sprinkle pork with 1/8 teaspoon garlic salt. Combine coriander, cumin, and sugar in a shallow bowl. Sprinkle spice mixture over 1 side of pork. Add oil to pan; swirl to coat. Add pork to pan, spice side down. Cook 2 minutes or until browned. Turn pork over, and cook 4 minutes or until done.

Author: Cookinglight.com
Nutritional Facts:

• Calories - 193
  

Rating:
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