Tuesday, October 19, 2010

Spicy Black Beans

Ingredients:
  • 1 tsp adobo sauce
  • 1/4 C fat-free less-sodium chicken broth
  • 1 (15-oz) can black beans, rinsed and drained
  • 1 Tbsp cilantro, chopped
Directions:
  • Combine 1 teaspoon adobo sauce; ¼ cup fat-free, less-sodium chicken broth; and 1 (15-ounce) can rinsed and drained black beans in a saucepan; bring to a boil. Mash bean mixture. Sprinkle with 1 tablespoon chopped fresh cilantro.

Author: CookingLight.com

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