Whole Wheat Buttermilk Pancakes

Ingredients:

• 3/4 cup all-purpose flour
• 3/4 cup whole wheat flour
• 3 tablespoons sugar
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 1/2 cups low-fat buttermilk
• 1 tablespoon vegetable oil
• 1 large egg
• 1 large egg white
• Cooking spray
• 3/4 cup maple syrup
• 3 tablespoons butter

Directions:

• Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, baking powder, baking soda, and salt in a large bowl, stirring with a whisk. Combine buttermilk, oil, egg, and egg white, stirring with a whisk; add to flour mixture, stirring just until moist.

• Heat a nonstick griddle or nonstick skillet coated with cooking spray over medium heat. Spoon about 1/4 cup batter per pancake onto griddle. Turn pancakes over when tops are covered with bubbles and edges look cooked. Serve with syrup and butter.

Author: CookingLight.com

Nutritional Facts:

• Calories - 351
• Yields 6 servings (2 pancakes, 2 Tbsp syrup, and 1 1/2 tsp butter)
  

Rating:

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