Saturday, January 23, 2010

Fast Chicken and Rice

Ingredients:

  • 8.8 package cooked brown rice
  • 1/2 C frozen peas
  • 1 lb chicken breast tenders, halved crosswise
  • 1 Tbsp cooking oil
  • 1/4 C bottled stir-fry sauce
  • packaged oven-roasted sliced almonds


Directions:

  • Stir peas into rice pouch. Heat in microwave according to package directions.
  • Meanwhile in a large skillet, cook and stir chicken in hot oil over medium-high heat for two to three minutes or until no longer pink.
  • Stir rice mixture into skillet. Stir in stir-fry sauce; heat through. Sprinkle each serving with almonds.

Comments:
  • 311 Calories
  • Makes four servings.

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