Pong Pong Pork Chops

Ingredients:

• 4 pork loin chops
• 1 medium onion, sliced thin
• 2 cloves garlic, minced
• 2 tbsp soy sauce
• 2 tsp hot mustard
• 2 tsp Splenda
• 2 tsp sesame oil
• 2 tbsp Tabasco sauce
• 4 tbsp peanut butter
• 1/2 cup water
• 1 tsp powdered ginger

Directions:

• In a non-stick skillet saute' onion and garlic with a small amount of water until onion is translucent and set aside.
• Trim all fat from chops and make small cuts through any membrane on the outside to prevent chops from curling.
• Brown pork chops on both sides and then return onions and garlic to pan.
• Mix the rest of the ingredients to make a sauce, thin with more water if needed.
  
• Add to pan chops, onions and garlic and heat through.
• Serve with rice.
• Chicken breasts can be used instead of pork.
• Cut pork in thin strips and add broccoli, beansprouts and other assorted veggies, and served over rice.

Author: Sparkpeople.com
Nutritional Facts:

• Number of Servings: 4
• Calories: 270.5

Rating:
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