Saturday, January 30, 2010

Skillet Lasagna

Ingredients:
  • 1 lb lean ground beef
  • 1 small onion (chopped)
  • 3 cloves Garlic (minced)
  • 1 can diced tomatoes (undrained)
  • 1-1/4 C water
  • 8 oz tomato sauce
  • 1 Tbsp dried parsley flakes
  • 1 tsp dried basil leaves
  • 1 tsp dried oregano leaves
  • 1 tsp salt
  • 2-1/2 C broken up whole wheat lasagna noodles
  • 1 C fat free cottage cheese
  • 1/4 C fat free grated Parmesan cheese
  • dash Basil and Pepper (optional)
  • 1 egg
  • Shredded fat free mozzarella cheese for garnish


Directions:
  • In a large skillet, brown beef with onions and garlic. Drain.
  • Add tomatoes, water, tomato sauce, parsley, basil, oregano, and salt.
  • Stir in uncooked pasta.
  • Bring to a boil, stirring occasionally.
  • Reduce heat, cover and simmer for 20 minutes or until pasta is tender.
  • Combine cottage and Parmesan cheeses.
  • Mix in the egg.
  • Sprinkle in basil and pepper to taste.
  • Drop cheese mixture by rounded tablespoons onto pasta mixture.
  • Cover and cook for 5 minutes more.
  • Sprinkle with shredded mozzarella and serve.


Author: Sparkpeople.com
Nutritional Facts:

  • Number of Servings: 6
  • Calories: 336.5


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