Friday, June 18, 2010

Herbed Chicken, Orzo and Zucchini

Ingredients:
  • 1 C dried orzo
  • 4 small skinless, boneless chicken breast halves
  • 1 tsp. dried basil
  • 3 Tbsp. olive oil
  • 2 medium zucchini, sliced
  • 2 Tbsp. red wine vinegar
  • 1 Tbsp snipped fresh dill
  • lemon wedges (optional)
  • snipped fresh dill (optional)
Directions:
  • Prepare orzo according to package directions, drain. Cover and keep warm.
  • Meanwhile, sprinkle chicken with the basil, season with salt and ground black pepper. In large skillet, heat 1 Tbsp of the olive oil. Add chicken and cook 12 minutes or until no longer pink (170 degrees), turning once. Remove from skillet. Add zucchini to skillet, cook for 3 minutes or until crisp-tender.
  • In bowl, whisk together vinegar, the remaining olive oil, and the 1 Tbsp fresh dill. Add orzo, toss. Season with salt and pepper. Serve chicken with orzo, zucchini and fresh lemon wedges; sprinkle with dill. Serves 4.
Author: Better Homes and Gardens
Nutritional Facts:
  • Calories - 390
  • Makes 4 servings
Rating:
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