Wednesday, June 23, 2010

Maple Walnut Salmon

Ingredients:
  • 4 - 5 oz. salmon fillets, about 1 inch thick
  • 2 Tbsp pure maple syrup
  • 1 Tbsp vegetable oil
  • 1/3 C chopped walnuts
Directions:
  • Preheat oven to 450 degrees. Place fish in nonstick 3 quart rectangular baking pan. Sprinkle with salt and cracked pepper, to taste. Drizzle with syrup. Bake 10 to 12 minutes or until fish flakes easily.
  • While fish bakes, warm oil in 9" skillet over medium high heat and stir in walnuts. Cook until lightly toasted, 45 seconds to 1 minute. Spoon nuts over fish. Serve with steamed kale, Swiss chard, or green beans, if desired.
Author: Runnersworld.com
Nutritional Facts:
  • Calories - 380
Rating:
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