Beef Stroganoff

Ingredients:

• 1 pound boneless sirloin steak, trimmed
• Cooking spray
• 3 cups sliced cremini mushrooms (about 8 ounces)
• 1/2 cup chopped onion
• 1 tablespoon butter
• 2 tablespoons all-purpose flour
• 1 cup fat-free, less-sodium beef broth
• 1/4 cup dry sherry
• 1/2 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• 3/4 cup reduced-fat sour cream
• 4 cups hot cooked egg noodles (8 ounces uncooked)
• 3 tablespoons minced fresh flat-leaf parsley
• Fresh parsley sprigs (optional)

Directions:

• Cut beef diagonally across the grain into 1/4-inch-wide strips; cut the strips into 2-inch pieces.

• Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add beef to pan; sauté 2 minutes or until lightly browned. Remove beef from pan; place in a medium bowl, and keep warm. Add cremini mushrooms and onion to pan; sauté 4 minutes. Add cremini mushroom mixture to beef.

• Melt butter in pan over medium heat. Add flour. Cook 1 minute, stirring with a whisk. Gradually add broth, stirring constantly. Cook 1 minute or until thickened and bubbly, stirring constantly.

• Add beef mixture, sherry, salt, and pepper to pan; bring to a boil. Reduce heat, and simmer 4 minutes. Remove from heat; let stand 30 seconds. Stir in sour cream.

• Combine noodles and minced parsley. Serve beef mixture over noodles. Garnish with parsley sprigs, if desired.

Author: CookingLight.com

Nutritional Facts:

• Calories - 352
  

Rating:

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