Honey-Roasted Nuts and Fruit

Ingredients:

• Cooking spray
• 1 teaspoon butter
• 1/4 cup honey
• 1/4 cup slivered almonds
• 1/4 cup chopped hazelnuts
• 1/4 cup chopped pecans
• 1/4 cup sunflower seeds
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon salt
• Dash of ground cloves
• 1 cup raisins

Directions:

• Line a baking sheet with parchment paper or foil; coat with cooking spray.
• Heat butter in a large nonstick skillet over medium-high heat. Stir in honey; cook 2 minutes or until mixture bubbles around edges of pan. Add nuts and next 5 ingredients (nuts through cloves), and cook over medium heat 8 minutes or until nuts are golden, stirring frequently. Stir in raisins. Immediately spread onto prepared baking sheet; cool completely.

Author: CookingLight.com

Nutritional Facts:

• Calories - 194
• Serving size - 1/4 C
  

Rating:

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