Friday, April 29, 2011

Lemon Butter Salmon & Broccoli Penne

Ingredients:
  • 4 oz. salmon
  • 3 oz. dry whole-grain penne pasta
  • 1 1/2 C frozen broccoli florets
  • 1 Tbsp butter, melted
  • 4 Tbsp low-sodium vegetable broth or water
  • 1 lemon, zested and juiced
  • 1 garlic clove, minced
Directions:
  • Broil or grill salmon for about 8 minutes per inch of thickness.  Cook pasta according to package directions.  Heat broccoli in microwave until warm, about 4 minutes.  Whisk together melted butter, broth or water, lemon zest and juice, and garlic.  Toss penne with broccoli and place cooked salmon on top.  Drizzle lemon-butter sauce over all.
Author: Fitness
Nutritional Facts:
  • Calories 547
  • Yields 1 serving
Rating:
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