Salmon Burgers

Ingredients:

• 1 lb skinless center-cut salmon fillets, cut into 1-inch pieces, divided
• 2 Tbsp Dijon mustard, divided
• 2 tsp grated lemon rind
• 2 Tbsp minced fresh tarragon
• 1 Tbsp finely chopped shallots (about 1 small)
• 1/2 tsp kosher salt
• 1/4 tsp freshly ground black pepper
• 1 Tbsp honey
• 1 C arugula leaves
• 1/2 C thinly sliced red onion
• 1 tsp fresh lemon juice
• 1 tsp extra-virgin olive oil
• Cooking spray
• 4 (1 1/2-oz) hamburger buns, toasted

Directions:

• Place 1/4 pound salmon, 1 tablespoon mustard, and rind in a food processor; process until smooth. Spoon puree into a large bowl. Place remaining 3/4 pound salmon in food processor; pulse 6 times or until coarsely chopped. Fold chopped salmon, tarragon, shallots, salt, and pepper into puree. Divide mixture into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Cover and chill until ready to grill.
• Preheat grill to medium heat
• Combine the remaining 1 tablespoon mustard and honey in a small bowl, and set aside.
• Combine arugula, onion, juice, and oil in a medium bowl. Set aside.
• Lightly coat both sides of burgers with cooking spray. Place patties on a grill rack; grill 2 minutes. Carefully turn patties, and grill for an additional 1 minute or until desired degree of doneness. Place 1 patty on bottom half of each bun; top each serving with 1 1/2 teaspoons honey mixture, 1/4 cup arugula mixture, and top half of bun.

Author: CookingLight.com
Nutritional Facts:

• Calories - 372
  

Rating:
Comments:

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