Thursday, January 13, 2011

Green Eggs and Ham Frittata

Ingredients:
  • 8  large eggs
  • 1 1/2 teaspoon(s) dried dill
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) freshly ground pepper
  • 2 tablespoon(s) extra-virgin olive oil
  • 2  leeks, white and light green parts only, diced
  • 1 bag(s) (5-ounce) baby spinach, chopped
  • 1/2 cup(s) diced ham
  • 1/2 cup(s) shredded havarti or Muenster cheese
Directions:
  • Position rack in upper third of oven; preheat to 450°F.
  • Whisk eggs, dill, salt, and pepper in a medium bowl. Heat oil in a large ovenproof nonstick skillet over medium heat. Add leeks; cook, stirring, until softened, about 4 minutes. Add spinach and ham; cook, stirring, until the spinach is wilted, about 1 minute.
  • Pour the egg mixture over the vegetables and cook, lifting the edges of the frittata so uncooked egg can flow underneath, until the bottom is light golden, 2 to 3 minutes. Sprinkle cheese on top, transfer the pan to the oven and bake until the eggs are set, 6 to 8 minutes. Let rest for about 3 minutes before serving. Serve hot or cold.
Author: EatingWell.com
Nutritional Facts:
  •  Calories - 217
  • Yields 6 servings
Rating:
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