Thursday, January 13, 2011

Honey-Soy Broiled Salmon

Ingredients:
  • 1  scallion, minced
  • 2 tablespoon(s) reduced-sodium soy sauce
  • 1 tablespoon(s) rice vinegar
  • 1 tablespoon(s) honey
  • 1 teaspoon(s) minced fresh ginger
  • 1 pound(s) center-cut salmon fillet, skinned (see Tip) and cut into 4 portions
  • 1 teaspoon(s) toasted sesame seeds, (see Tip)
Directions:
  • Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 tablespoons of the sauce and refrigerate; let marinate for 15 minutes. Reserve the remaining sauce.
  • Preheat broiler. Line a small baking pan with foil and coat with cooking spray. Transfer the salmon to the pan, skinned-side down. (Discard the marinade.) Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes. Drizzle with the reserved sauce and garnish with sesame seeds.
Author: EatingWell.com
Nutritional Facts:
  •  Calories - 234
  • Yields 4 servings
Rating:
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