Saturday, March 13, 2010

Mashed Red Potatoes with Chives

Ingredients:

  • 1 red potato (about 1/2 lb)
  • 1 garlic clove, minced
  • 2 Tbsp reduced-fat sour cream
  • 1 1/2 Tbsp fat-free milk
  • 1 Tbsp yogurt-based spread (such as Brummel and Brown)
  • 1/8 tsp salt
  • 1/8 tsp freshly ground black pepper
  • 1/2 Tbsp minced fresh chives


Directions:

  • Scrub potato; place in a medium-sized microwave-safe bowl (do not pierce potato with a fork). Cover bowl with plastic wrap (do not allow plastic wrap to touch food); vent. Microwave at HIGH 8 minutes or until tender.

  • Add garlic and next 5 ingredients to potatoes. Mash to desired consistency. Stir in chives.


Author: Cookinglight.com
Nutritional Facts:

  • Calories - 120

Rating:
Comments:

  • Serve with Almond Crusted Tilapia

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