Saturday, March 13, 2010

Spiced Pork Tenderloin

Ingredients:

  • 2 Tbsp sugar
  • 2 Tbsp bourbon
  • 2 Tbsp Worcestershire sauce
  • 1/2 tsp ground cinnamon
  • 1 (1 lb) pork tenderloin, trimmed
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Cooking spray

Directions:

  • Prepare grill.

  • Combine first 4 ingredients in a large zip-top plastic bag. Add pork to bag; seal and shake well. Let stand 10 minutes, turning frequently.

  • Remove pork from bag, reserving marinade. Sprinkle pork evenly with salt and pepper. Place pork on a grill rack coated with cooking spray; grill 10 minutes on each side or until a thermometer registers 160° (slightly pink), basting with reserved marinade. Remove from grill; let stand 3 minutes before slicing.



Author: Cookinglight.com
Nutritional Facts:

  • Calories - 178
  • Serving Size - 3 oz pork, yields 4 servings


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