Refried Bean Poblanos with Cheese

Ingredients:

• 4 medium poblano chilies, halved and seeded
• 1 (16-ounce) can fat-free refried beans
• 1 (8.8-ounce) pouch microwaveable cooked long-grain rice (such as Uncle Ben's Original Ready Rice)
• 1/2 cup picante sauce
• 1 cup (4 ounces) preshredded reduced-fat 4-cheese Mexican blend cheese
• Chopped fresh cilantro (optional)

Directions:

• Place chile halves, cut sides up, on a round microwave-safe plate. Cover with wax paper; microwave at HIGH 3 minutes.
• While chiles cook, combine beans, rice, and picante sauce in a medium bowl, stirring well. Spoon bean mixture evenly into chile halves. Cover with wax paper; microwave at HIGH 2 minutes. Uncover chiles, sprinkle each half with 2 tablespoons cheese, and microwave at HIGH 1 to 2 minutes or until cheese melts. Sprinkle evenly with cilantro, if desired.

Author: Cookinglight.com
Nutritional Facts:

• Calories - 303
  

Rating:
Comments:

• Serve with Creamy Chipotle Wedge Salad